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SPIRITUALITY

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About this Book

This is a project under construction about stories of patients with obesity. Throughout the years as a patient in this type of comprehensive treatment, I learned from them, my teachers, the path towards a lighter life.

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From the book “Adelgozarte”, by Sergio Iribarren (page 87),

“Balance. Balance needs opposites. The opposite is what levels. It is to stop fighting, it is to accept the opposites. To integrate.

Anger can make me more measured. Sadness seek joy. Obesity leads me to thinness. A treatment to the freedom to be what I want.”

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From the book “Más vida, Menos Kilos” by Dr. Máximo Ravenna (page 131),

"Why can a person be an example of balance in different areas of her life and get out of control when faced with a piece of cake? The answer is simple: the cake has elements that have neurobiochemical effects at the brain level and produce adherence and lack of control.

However, the addictive issue is not the only trap that the body sets for us when eating. There are other factors that lead us to gain weight..."

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© 2025 by Maria Saldana

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